change your body creating strong muscles,leaner look and beautiful posture
Join a class today!
change your body creating strong muscles,leaner look and beautiful posture
Join a class today!
Why pilates?
pilates is about the mastery of controlled movements with benefits of improving flexibility ,increase muscle and tone , lengthens and stretches all the major muscle groups in the body in a balanced fashion , it improves body awareness and muscular postural strength
Contact Us
Questions or concerns?
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
float pilates
848 North La Cienega Boulevard #205 , Los Angeles, California 90069, United States
Hours
Monday – Friday: 7AM–8PM
Saturday: 7AM–5:30PM
Sunday: 8AM–6PM
About Float Pilates
Pilates Method
Jana Canela/Instructor
Jana Canela/Instructor
Pilates is an excellent exercise method that's suitable for all levels of fitness, making it perfect for both beginners and advanced practitioners. It's also a great workout option for athletes, seniors, and even those who are pregnant or postnatal , as well as individuals who are recovering from injuries.
The Pilates method targets the
Pilates is an excellent exercise method that's suitable for all levels of fitness, making it perfect for both beginners and advanced practitioners. It's also a great workout option for athletes, seniors, and even those who are pregnant or postnatal , as well as individuals who are recovering from injuries.
The Pilates method targets the core muscles, helping to create a slimmer, sleeker, and stronger body without adding unnecessary bulk. In addition to physical benefits, Pilates can also improve your posture, mobility, flexibility, balance, coordination, and overall mental well-being.
Jana Canela/Instructor
Jana Canela/Instructor
Jana Canela/Instructor
Certified Pilates instructor with expertise in the classical Pilates method. I am passionate about helping my clients achieve their fitness goals through tailored workouts customized to their individual needs. I will work with you to develop a personalized Pilates program that will help you get stronger, more flexible, leaner-looking, and
Certified Pilates instructor with expertise in the classical Pilates method. I am passionate about helping my clients achieve their fitness goals through tailored workouts customized to their individual needs. I will work with you to develop a personalized Pilates program that will help you get stronger, more flexible, leaner-looking, and with a more beautiful posture, all while becoming more in tune with your body.
I believe that Pilates is not just a physical workout, but also a mental practice that can help you find balance and focus in your daily life. My teaching style is supportive and encouraging, and I strive to create a positive and inclusive environment where everyone feels welcome and empowered to reach their full potential.
Studio
Jana Canela/Instructor
Studio
the studio is fully appointed with top-of-the-line Gratz equipment, each apparatus (Universal Reformer, Cadillac, Wunda Chair, High Chair, Arm Chair, Ladder Barrel, Small Barrel, and all the accessories) carefully crafted to Joe’s exact specifications.
Whether you have never tried Pilates before, or are ready to get back to practicing, we welcome you.